“If you're in bad mood, take a deep breath. If you're in good mood, give thanks to God.”
― Toba Beta
Happiness may not always feel within reach, but feeling happy is a worthy goal for each and every day.
Anxiety: abnormal apprehension, doubt, and fear; uneasiness which can be accompanied by physical indications such as sweating, lightheadedness, and increased heart rate.
Obsessive Compulsive Disorder is the compelling need to do something that the patient cannot resist doing.
No obstacle can be overcome without perseverance.
Forgiveness benefits both those who are forgiven and those who forgive .
Premenstrual dysphoric disorder (PMDD) is a severe, sometimes disabling extension of premenstrual syndrome (PMS).
The world is full of amazing discoveries, things you can't even imagine now!
"I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth." —Kerry Washington